You know how all those hippy-dippy new-agey pro-therapy weirdos are always saying you can’t really love someone else until you love yourself? I’ve always said I believe that, but to be honest, I never really understood the logic behind it. That started to change last winter, when the weather crept into my heart and I was filled with … I wasn’t sure what, but it manifested as anger, my fallback emotion. I was blowing up more than I have in years – particularly at Ben & the Dog. And while the specific trigger for my anger was at times a legitimate complaint, it did not justify the intensity of the reaction. Being, let’s say “blessed” with self-awareness and apparently benefiting from years of daily meditation (maybe? a little?), I didn’t revel in feeling angry the way I used to and I knew there had to be a personal reason for it. Continue reading “What’s Wrong With Wanting to be Perfect?” →